Oak & Iron Fitness
Member Hub
We’re thrilled to be a part of your fitness journey! Our Member Hub is a great place to learn everything you want to know about Oak & Iron Fitness, get connected, and stay up today on events and exciting announcements we share with our fitness community.
EXPLORE
Member FAQs, Social Events, VIP Members, Exclusive Gear, Offerings, Member Perks, Member Spotlights & More…
Welcome to Oak & Iron Fitness!
Thanks for joining us! From the moment you step inside, you’re part of a supportive community that believes in progress, not perfection. We’re here to help you move, sweat, and thrive—whether you're here for a single class or a lifelong fitness journey. Our coaches and members are ready to encourage and uplift you every step of the way. Let’s get started!
First Impressions
We believe first impressions matter, and we’re committed to making a great one! Whether you choose to become part of our fitness family or explore other options, we want your time here to be impactful and inspiring. Our ultimate goal is to help you feel stronger, more energized, and more confident in your fitness journey—because health is true wealth. No matter where life takes you, we encourage you to keep moving forward.
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FAQs
Q: Do I need to sign up for classes in advance?
A: Yes! Booking ahead secures your spot and helps our coaches prepare.
Q: What should I bring to class?
A: Water, a towel, and your best energy! If class requires specific gear, it will be noted in the class description.
Q: Is there a late policy?
A: To ensure a smooth experience for all, please arrive at least 5 minutes before class.
Q: Can I bring a friend to class?
A: Absolutely! We love meeting new faces. Ask about inviting a guest to your trial workout.
Q: What happens if I need to cancel a class?
A: Please cancel at least 1 hour in advance to avoid a late cancellation fee.
Q: Do you offer personal training?
A: Yes! We have 1:1 and small-group training available. Let’s chat about your goals!
Q: Are showers and lockers available?
A: Yes! We provide lockers and limited shower access—just bring your own lock and toiletries.
Q: How do I track my progress?
A: We program a test week into our workout cycles. This is when we encourage member to test their current abilities against their previous recorded test on file.
Q: What should I wear?
A: Comfortable, moisture-wicking workout gear and supportive shoes.
Q: Can I switch my membership plan?
A: Of course! Speak with our front desk to adjust your plan.
Q: Do you have a referral program?
A: Yes! Bring a friend. Speak to staff for details on current referral discounts/perks.
Q: What if I have an injury?
A: Always consult with your doctor first. Then, let our coaches know so we can provide modifications.
Q: How do I connect with the community?
A: Join our Facebook group, follow us on IG, and check out our events!
Q: Do you offer childcare?
A: Currently, we do not have childcare services, but we can recommend nearby options.
Q: How do I cancel my membership?
A: We’d love to chat first about options like freezing your account, but if needed, reach out and we’ll work to process your request.
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Our Offerings
Have questions? Our AI Assistant is here to provide instant feedback 24/7.
Group Training
Personal Training
Semi-Private Training
Recovery/Mobility Classes
Nutrition Coaching
Body Composition Analysis
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Community & Social Events to Stay Connected
We believe fitness is about more than just working out—it’s about building lasting connections. Check out our upcoming events and come be part of the fun!
Cary Outdoor Workout
JOIN US for our first of three outdoor workouts this summer before we open our doors in Waverly Place.
📅 Date: Saturday, March 29
⏰ Time: 10 AM – 11 AM
📍 Location: Waverly Place - Cary
Kick off the weekend with a high-energy outdoor workout, followed by post-class refreshments and mingling. Help spread the word to your friends and family in Cary.
Sign up for class via Mindbody!!
New Events Coming Soon
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Share, Refer, Connect
While every member is a VIP in our book, we love to give extra appreciation to those who go the extra mile! If you’ve enjoyed your time with us so far…
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Exclusive Gear
Pick up some Oak & Iron gear next time you’re in the gym.
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Member Perks
As a valued member, you’ll get exclusive discounts at our local wellness partners:
(Share that you are an Oak & Iron member to redeem!)
Happy + Hale
Ask about Oak & Iron Discounts
Coming Soon
New Discount Partners in the works.
Coming Soon
New Discount Partners in the works.
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Member Spotlight
Birthday & Anniversary Shout outs:
❤ Check back soon for updates.
We love celebrating our community! Check out some of the member highlights.
Men’s Half Kneeling Single Arm Press
Braxton Albritton - 80
Jason Wilson - 80
Yasin Abbak - 80
Women’s Half Kneeling Single Arm Press
Kate Butts - 50
Becca Bender - 50
Robin Bodwin - 45
Men’s Deadlift
Braxton Albritton - 540
Jason Wilson - 510
Christian Welte - 470
Yasin Abbak - 470
Women’s Deadlift
Shelly Lockerman - 360
Katie Averette - 310
Kate Butts - 280
Men’s 500 M Row
Braxton Albritton - 1:24.7
Yasin Abbak - 1:26.9
Brian Hying - 127.9
Women’s 500 M Row
Becca Bender - 1:39
Shelly Lockerman - 1:39.8
Christi Keating - 1:45.8
Men’s Single Arm Row 5 Rep Max
Braxton Albritton - 100 (26 L, 24, R)
Justin Wredberg - 100 (10 L, 10 R)
Eddie Dean, Jason Wilson, Nick Patrone, Tom Friedman, Will Kavanagh, Yasin Abbak - 100
Women’s Single Arm Row 5 Rep Max
Becca Bender - 80
Kate Butts - 70
Chloe Turner, Courtney Reese, Robin Bodwin, Stacey Lee - 65
We’re so grateful to have each of you here! Let’s keep moving forward—together.
Video Testimonial:
Contact Us
Still have questions? We’re happy to help! Reach out anytime:
📧 Email: Email us
📞 Phone: (919) 229-9705
📍 In-Person: Stop by the front desk before/after class
Six Forks Station Shopping Center
8839 Six Forks Rd, Raleigh, NC 27615